Question:

Can Ketogenic Diet be considered a Low-Carb Diet?

Answer:

The low carb and Keto diets are two popular ways of eating that involve restricting your carb intake. A low carb diet comprises 10–30% of calories from carbs (which equals 50-150 gr of carbs), while the Keto diet comprises 10% of calories from carbs (which equals 50 gr of carbs).
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