Question:

What to eat when on a Soft Food Diet?

Answer:

Include foods that are easy for you to chew, swallow, or digest, such as the following:

- Moist bread
- Canned fruits without skin or seeds
- Cooked fruits without skin or seeds
- Soft peeled fruits such as bananas or peaches
- Well cooked vegetables without skin or seeds
- Poached eggs
- Moist, tender meat, fish, or poultry that is ground or chopped into small pieces
- Soups with small soft pieces of vegetables and meat
- Milkshakes
- Plain yogurt
- Cottage or ricotta cheese
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