Question:

How do you Detox your body from sugar?

Answer:

To detox your body from sugar you should follow these steps:

- keeping your body well fed and hydrated.
- Be aware that sugar imbalances hormones, mood, energy, blood sugar, and suppresses the immune system.
- Eat meals that contain high amounts of protein and healthy fats. Protein and fat are more difficult to digest, making you feel full for longer periods of time.
- Focus on eating colorful fruits and vegetables, because they contain high amounts of antioxidants that have a specific job to keep the body healthy.
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