How and why should you try a Sugar Detox?


Why Should You Try a Sugar Detox? Refined sugar lead to:

- Weight gain
- Diabetes
- Heart disease
- Increased oxidative stress in the body

Sugar causes our cells to degrade faster, leading to faster aging, memory loss, and other cognitive effects. Sugar can even increase your risk for certain types of cancer. Trying a sugar detox can reset your body. How to do that? Try a sugar detox meal plan. There are several sources for such plans or you can try ours.