Question:

How can I be reminded of my next workout?

Answer:

In order to be reminded of your next workout, you have to do the first. So, exercise and then schedule your next workout round, here is what you have to do:

1. Navigate to the Workout Plan Screen.
2. Swipe right/left until you find the suitable Set.
3. Press the desired set which will download the exercises.
4. Do the exercises and burn as much as you can.
5. Upon completion, duration and calories will be calculated.
6. Press the "Log and Save" button to complete your task.
7. Choose the next workout date and time and save.
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