Question:

How do I log my steps/walks?

Answer:

It is important that you log your daily activity in order to provide the application with the data that it needs in order to provide you with personalized meal and workout plans that will better assist you in achieving your goals.

One of the things that are essential is steps. Please follow the below steps to better understand how to log steps:

1. From diary screen, press the “+” button is part of the bottom tabs bar.
2. Press "Steps/Walks" or the feet icon after the menu expands.
3. While on “Steps/Walks” Screen, insert the number of steps.
4. Before you leave the screen, make sure you hit the "Save" link.
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