Question:

How do I log my water?

Answer:

It is important that you log your daily activity in order to provide the application with the data that it needs in order to provide you with personalized meal and workout plans that will better assist you in achieving your goals.

One of the things that are essential is water. Please follow the below steps to better understand how to log water intake:

1. From diary screen, press the “+” button is part of the bottom tabs bar.
2. Press "Water" or the bottle's icon after the menu expands.
3. Use the +/- signs to determine the number of glasses that you drink.
4. Before you leave the screen, make sure you hit the "Save" link.
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