Question:

What are the Food Labels?

Answer:

Food label is usually found on a package of food which contains a variety of information about the nutritional value of the food item. This information includes:

- Serving size
- Number of calories
- Grams of fat
- Total carbohydrates
- Added sugar
- Protein

This information helps people who are trying to maintain or lose weight, or simply trying to live healthier.
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